What is sleep apnea

Symptoms of Sleep Apnea Essentially the most frequent symptoms of sleep apnea are loud snoring and excessive daytime sleepiness. Just about everyone who has had sleep apnea snores. Even so, not everybody that snores has sleep apnea. Excessive daytime sleepiness happens when someone falls asleep after they typically need to not be falling asleep, which include while that you are driving, consuming or even talking.

Other symptoms of sleep apnea are periods of not breathing which could occur from 5 occasions and hour to more than 50 instances per hour which is a sever case of sleep apnea. By not breathing though sleeping, it final results in possessing significantly less oxygen within your blood.

Symptoms of sleep apnea involve:

o	Constantly tossing and turning during sleep.

o	Choking, gasping for breath, sweating and chest pain throughout sleep

o	Irritable and tired, character alterations

o	Feeling un-refreshed immediately after sleeping

o	Memory and concentration troubles

o	Approximately 50% of sleep apnea sufferers report headaches

o	Nighttime heartburn

o	Nocturnal urinating

A brief lapse in breathing when sleeping is not going to generally cause a huge drop in your blood oxygen level. Seniors may typically have periods when they stop breathing although sleeping as a result generating it tricky to diagnose sleep apnea.

A lot of sleep apnea sufferers usually do not even realize that they stop breathing throughout the evening. These episodes of not breathing can happen up to a hundred occasions a night. Sleep apnea might be fatal in the event the particular person will not wake and it can be really damaging because of serious and severe sleep deprivation. You can find variables that you should be aware of for those who assume you may have sleep apnea. Life style modifications could decrease your sleep apnea symptoms without the need of in search of medical support. Some aspects cannot be changed or controlled which include age and throat structure.

Know more about sleep apnea causes