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Green coffee beans have offered a brand new person in the antioxidant industry. An extract of green coffee beans is found to have a stronger antioxidant impact than established antioxidants like grape seed extract and green tea. The active ingredient in coffee thats accountable for its many health advantages can be a compound called chlorogenic acid. It neutralizes free radicals, and addresses the issue of hydroxyl radicals, both which can cause cellular degeneration if left unchecked. Chlorogenic acid also helps regulate metabolic rate. Learn new information on an affiliated site by visiting SodaHead.com - User 3948686. Compared to green tea and grape seed extract, green coffee bean extract is twice as effective in absorbing oxygen-free radicals. Among the advantages of using the green coffee bean extract is that the side effects of coffee are avoided. The chlorogenic acid is thought to boost metabolism by changing the way glucose is taken up by your body. And it does contain caffeic acids, which offer a increase to energy like coffee does. But unlike boiled coffee, green coffee bean extract contains no cafestol, which is really a diterpene. In addition to its diterpene general kahweol, cafestol increases concentrations of the bad cholesterol, LDL, to levels that over a very long time may increase the risk of coronary heart disease by as much as 20 These diterpenes also had an impact on the levels of liver enzymes tested. When these are improved its a sign of pressure on the liver. However the study that tested this found this was a temporary result, and also that the quantities of liver enzymes were much lower than individuals with liver disease. It was found that by drinking filter coffee, none of these effects on cholesterol levels or the liver took place, as a side note on the health impact of the diterpenes found in regular coffee. In case you fancy to get further on garcinia cambogia extract, we recommend millions of on-line databases you should think about pursuing. The coffee filter removed the offending diterpenes. And quantities of these diterpenes in quick coffee are low. If you are concerned with history, you will maybe require to research about like. Other advantages of green beans extract include a growth in the potency of pain-killers, particularly for migraine medications; a lowering of the risk of diabetes; and helping your body burn up an increased percentage of lipids fats compared to carbohydrates, which could help with muscle fatigue for athletes and bodybuilders. Interestingly, to the subject of caffeine and liver illness, further studies have suggested it could in fact support liver health for a lot of. Individuals who were at high-risk of developing liver dis-ease due to drinking an excessive amount of alcohol were found less likely to want to suffer liver damage when they drank more than two cups of coffee or tea per day. It was a population based study, not a clinical test, and so isnt conclusive on the subject. But it does offer some promising data. Those drinking over two cups or more a day were half as likely to build up liver disease compared to those drinking less than one glass a day. Experts do not understand what triggered this protective effect. One of the criticisms of coffee in regards to health is that it leaches calcium from the bones. But this result has been found to be overemphasized, at the very least in children. And people who consume a diet with sufficient levels of calcium will soon be protected from your tiny amount of calcium thats lost because of coffee consumption. So the old rule that caffeine may stunt a childs growth-is a myth. It was based on the very fact that in older studies, caffeine was associated with low bone mass because those studies were done on seniors who both drank plenty of coffee and had food diets that were low in calcium. Recent studies in the UNITED STATES used 80 teenagers more than 6 years, and found no variation in the bone density of those with a high degree of caffeine in their diet, compared to those teenagers who had little caffeine. Other studies established that the level of calcium lost from bones is small and may be balanced by having sufficient calcium in your daily diet. References Australian Healthy Food Journal, Jan. http://www.nutraingredients.com/news/ng.asp?n=643516m=1FSND06idP=2c=qgtqmovbyiaxdub http://www.sciencenews.org/pages/sn_arch/11_30_96/food.htm.