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Stress Reactions May Turn Into PTSD

Everyone watching horrific events - seeing bombings andbloodied and mangled, crying people in the media and also the Internet - experience trauma. It is normal to have an acute stress reaction, which contains anxiety, hyper-vigilance, greater startle response, grief and horror for the terrible events gone through by the victims and their wonder and families about our very own safety and that of our own families. These emotions were normal.

People who have experienced trauma before or individuals who have problems with existing post-traumatic stress disorder (PTSDanxiety, depression and ) are more vulnerable to the trauma and may experience exacerbations of the past PTSD or other symptoms.

When people are traumatized, they think powerless. That powerless feeling could become maladaptive feelings of helplessness that develop into depression, panic and anxiety. Or we become angry to empower ourselves. In order to help, being proactive is adaptive; that is why there was such an outpouring of spontaneous offers of money, aid and memorials - the desire to do something on 9/11 resulted in lines around the block as people tried to donate their own blood.

The United States is comparatively late towards the game in getting used to living with the cognitive dissonance of dialectical opposites: wanting ourselves to feel safe yet wanting our freedom and privacy to do what we want, when we want, and exactly how you want. We cringe at encroachments or discussions on our independence: national identity cards, increased screenings at public venues of gathering, profiling - but, we also want to feel less risky. We fear totalitarianism but we are voting more monies to create more shades of "1984" than ever before. At the same time, we realize we are coming under video surveillance "for our own good" by third parties everywhere but in our own homes, even though we are comforted to see the new technologies of face recognition and infrared detection, to have a cooperative citizenry provide the video to help bring the progenitors of these heinous crimes to justice. As well as in our own Google, homes and others are mining Big Data for patterns of Internet use that reveal details about a person user or families.

Having the natural capacity or learning the skills of perspective, understanding to utilize probability/possibility thinking and using reality (put simply, stating the positive and after that acknowledging the negative) in order to avoid catastrophizing all contributes to resilience and lessening the odds of those acute stress reactions turning into PTSD.

Alan Manevitz, M.D. is actually a Psychiatrist in Ny, where he maintains a private practice. Dr. Manevitz is actually a clinical associate professor at Payne Whitney-Weill Cornell Medical Center, an attending psychiatrist at Ny Presbyterian and Lennox Hill Hospitals, and teaches on the Weill-Cornell Medical School.

Dr. Manevitz has become named between the Top Doctors in the usa by Castle Connolly Medical Ltd., New York City Time’s Super Doctors, Ny Magazine’s Best Psychiatrists in New York, and greatest Doctors of America.

Psychiatrist in new york